This smudge stick is made using sage which is known for its cleansing, purifying and protective qualities. When lit, the sacred smoke is used to cleanse, heal and rebalance the energy around you and your environment.
As all of our bundles are made by hand using natural ingredients, there may be slight variations in colour and appearance.
Smudge Stick Uses:
- To cleanse negative energy from a space or object.
- To kill bacteria and purify the air.
- To wash away the outside world when re-entering your home.
- To lift and balance your mood.
- To create a calm peaceful environment.
- To encourage mental clarity.
- Before going to bed for restful sleep.
- Before meditation to help focus your mind and energy.
- To cleanse and recharge your healing crystals.
- To mark positive change or a fresh start by resetting the energy.
How To Use:
It is important to set your intentions while using your smudge stick as focusing your mind on what you want to achieve is very powerful in activating new energy.
It is good to open a window before smudging as this creates a gateway to release the old energy from your space.
Light the end of the smudge stick, carefully blow out the flame then waft the smoke around you and your home while visualising your intention. This can be done for just a few minutes or until you feel an energy shift. Alternatively, you can light your smudge stick and place on a fire proof dish to let the smoke slowly fill the room. We recommend burning your smudge stick for no longer than 20 minutes. Stub out on a fire proof surface after use.
Smudging can be done as often or as little as you feel necessary. Whether for your daily meditation, your weekly reset or just monthly, it is a great way to maintain good energy.